Intention And Attention

The force behind all actions is the power of our intention, the thing we want to achieve, the outcome we set out to accomplish. Once we have a clear picture of intended outcome now we can turn to the task at hand with full attention. With this reasoning in mind we get a better understanding of what concentration is all about. The formula is: intention x attention = concentration. Don't let yourself be distracted by anything. Give your intention your full attention.