Sunday, September 30, 2007

Mind Your Mind

Your mind is your most precious asset where all your future value generating resources reside. You better take good care of it and exercise it regularly. A study conducted on senior citizens in New York a few years ago, called The Einstein Aging Study, came to the conclusion that individuals who played chess and maintained regular reading habits, stayed mentally alert and fit longer than others. Train your brain! Get on an exercise program starting today!

1 comment:

Sture said...

I like the ingenious headlines you are using - easy to remember and something to digest during the day.

About the Author

Urban Gavelin a native Swede with more than twenty five years of business experience. He has held positions as director of sales- marketing- and business development on Nordic, European and World Wide levels. Urban has lived and worked in Stockholm, London and New York, now works primarily with leadership development and sales training and is a credentialed coach. He has studied Executive Management at Lausanne Business School and Stockholm School of Economics.

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