Thursday, April 24, 2008

Calm And Steady

I started my jogging training a little late this spring and was just reminded of the fable about the tortoise and the hare. Yesterday I realized that by keeping a calm and steady pace I get to the finish line ten to fifteen percent quicker than when I run fast and ultimately exhaust myself and have to stop to catch my breath. And that's the secret to any sustained performance; to pace yourself and keep it calm and steady.

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About the Author

Urban Gavelin a native Swede with more than twenty five years of business experience. He has held positions as director of sales- marketing- and business development on Nordic, European and World Wide levels. Urban has lived and worked in Stockholm, London and New York, now works primarily with leadership development and sales training and is a credentialed coach. He has studied Executive Management at Lausanne Business School and Stockholm School of Economics.

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