At Your Best

When you plan meetings, appointments or time for important project work, you should always consider your natural biorhythm. This is the recurring cycle of biological processes that affect your emotional, intellectual and physical activity. Most people are 'morning' people - others are 'afternoon' people. Determine the two hours of the day when you feel your best, then schedule your most important activities for this time slot and protect this 'time space' from all intruders. If you do this for a week or two you will see an immediate productivity gain!