Monday, July 20, 2009

At Your Best

When you plan meetings, appointments or time for important project work, you should always consider your natural biorhythm. This is the recurring cycle of biological processes that affect your emotional, intellectual and physical activity. Most people are 'morning' people - others are 'afternoon' people. Determine the two hours of the day when you feel your best, then schedule your most important activities for this time slot and protect this 'time space' from all intruders. If you do this for a week or two you will see an immediate productivity gain!

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About the Author

Urban Gavelin a native Swede with more than twenty five years of business experience. He has held positions as director of sales- marketing- and business development on Nordic, European and World Wide levels. Urban has lived and worked in Stockholm, London and New York, now works primarily with leadership development and sales training and is a credentialed coach. He has studied Executive Management at Lausanne Business School and Stockholm School of Economics.

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