The Physiology Of Emotions

Depressed people often walk with their head hanging down. Body language tends to reflect our inward emotional state. You will find that it is difficult to continue to focus and dwell on a negative thought when your head is raised to a straight or slightly upward position. As you look up the emotional grip of the negative thought is somehow loosened. Many studies have been carried out on this phenomenon and science has yet to explain why this is. We can safely conclude that your posture impacts your emotions.